Thursday, March 15, 2007

Training Schedule

So I was planning on using Jeff Galloway's training schedule but I just realized that I don't have enough time, lol. So I pulled out my training log and decided to doctor it up a little. The log uses the official New York City Marathon program. But see I added mileage to reflect Galloway's programs of getting a 26 miler in before the marathon. Problem is that I am at 6 miles with a 10K this weekend when I should be starting 10 miles....hmmmm.

Ok, I am back to this post and I think I found a solution. I am going to cut 3 weeks out in the end of Galloway's program so that my longest run is 23/24 miles 3 weeks before the race instead of going the full 26. I feel like it stays the closest to his program. I hope not fulfilling those 26 miles before doesn't hurt us too much.

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Recent Races

  • April 27th- Big Sur Marathon- Big Sur, CA
  • April 6th-Malibu Creek Trail Race 25K-Malibu, CA
  • March 2008-Orchard to Ocean 10K- Carpinteria, CA
  • March 16th-Montana de oro 12K or 25K trail run- Los Osos, CA
  • Juy 29th- San Francisco Marathon- San Francisco
  • April 21st- Faye Hobbs 10 mile-Santa Barbara
  • March 17th- Orchard to Ocean 10K- Carpinteria, CA
  • Santa Barbara News-Press 5K- Santa Barbara, CA
  • July 4th 10K- Oxnard, CA
  • Summerfest April 2006 5K- Ventura, CA
  • Mother's Day 5K-Santa Barbara, CA