I am practicing mind over matter today as I fight a head cold. I had to skip my run yesterday because of this silly nuisance. It is threatening my running plans for today but JJ swears that running will actually make me feel better. I guess it will if I want it to!
Anyway, I missed my 5th day of running last week, leaving me with only 19 miles for the week with a long run of 7. I ran all the shorter miles between 8-10 min/miles and the long was in the 11 min/mile range. I have to skip a long run around Christmas because we don't have a sitter but I am going to bump that weeks mileage to this week so that we are actually starting the first week of training...this week. We truly means that a run today is a must!
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Recent Races
- April 27th- Big Sur Marathon- Big Sur, CA
- April 6th-Malibu Creek Trail Race 25K-Malibu, CA
- March 2008-Orchard to Ocean 10K- Carpinteria, CA
- March 16th-Montana de oro 12K or 25K trail run- Los Osos, CA
- Juy 29th- San Francisco Marathon- San Francisco
- April 21st- Faye Hobbs 10 mile-Santa Barbara
- March 17th- Orchard to Ocean 10K- Carpinteria, CA
- Santa Barbara News-Press 5K- Santa Barbara, CA
- July 4th 10K- Oxnard, CA
- Summerfest April 2006 5K- Ventura, CA
- Mother's Day 5K-Santa Barbara, CA
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